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Femme! Express Yourself In the New Year Class
January 13, 2019 @ 4:15 pm - 5:45 pm$55
Join Femme!, a fusion movement experience class that guides participants through a series of emotional expressions to help them unleash their physical power and discover release, this weekend during their Express Yourself In the New Year class. Set to live drums and uniting elements of dance and meditation, Femme! participants take an emotional tour through joy, rage, and more to reach a place of catharsis and empowerment.
Founded by Bernadette Pleasant, a healer, dancer and entrepreneur, Femme! draws on the tradition of African American women as natural healers.
Femme! has more than 60 certified instructors across the United States and offers a bold new take on movement, fitness, and wellness. Bernadette has spent a lifetime exploring creative visualizations and celebrations of the human form, from sensual dance to somatic healing. Her story and the phenomenon of Femme! reflect the important current conversation about women’s bodies, empowerment, and inclusion.